Did you know that essential oils can be used to cure different skin problems and improve your overall health and wellbeing? If you might be feeling restless, stressed and having some anxiety, then some of these essential oils can be a remedy to all these problems. Essential oils work by either being applied topically on your skin or by smelling their scents as they interact differently with your body to bring out the desired results. Essential oils for skin have soothing, antibacterial and anti-inflammatory properties; hence, they can be used to treat different skin problems.
What are Essential Oils?
Essential oils are extracted from plants where they capture the plants’ aromatic scents and flavours. Therefore, the scented plants give different essential oil their characteristic essence.
When essential oils are extracted from their plants, they are mixed with another oil referred to as a carrier oil. When these two are mixed, the essential oil is ready for use. Many people have embraced essential oils due to their many benefits.
Examples of Essential Oils for Skin Problems
Some skin essential oils contain properties that can help treat different skin conditions like reducing ageing signs, acne and scars and give you an overall skin texture. Examples of these oils are;
1. Cedarwood
Cedarwood essential oil has antimicrobial and anti-inflammatory characteristics beneficial for some skin conditions such as acne. It can be added to some acne treatments to reduce breakouts. Adding a non-comedogenic carrier oil to Cedarwood essential oil and applying it for 20 minutes for a week can help treat acne.
2. Patchouli
Patchouli essential oils can be used to make products like lotions, soaps and oils. It has some benefits to the skin when used topically. These benefits include improving skin texture, thus enhancing complexion and leaving the skin looking healthy. It reduces the appearance of wrinkles and blemishes by toning and tightening the skin.
3. Thyme
Thyme essential oil has antibacterial and some powerful soothing properties. Due to its antibacterial properties, it helps to cleanse your skin, leaving it purified. It heals blemishes and scars, leaving your skin even and radiant, hence rejuvenating it. Its renowned soothing properties help your skin feel and appear healthy.
4. Lemongrass
Lemongrass essential oil is known well for its purifying properties. This makes it the perfect oil for your skincare. It leaves your skin clear and clean by helping remove impurities and detoxifying your skin.
Examples of Essential Oils for General Health and Well-being
Different essential oils can be used to improve your general health and wellbeing. They are always very safe because they’re naturally occurring. These essential oils include;
1. Grapefruit
Grapefruit essential oil is mostly used in aromatherapy. It has various advantages for your body, including balancing your mood, lowering blood pressure and reducing stress. It has antibacterial and antimicrobial properties. Therefore, it can help fight harmful bacteria like Escherichia coli and Staphylococcus aureus.
2. Rosemary
It is an essential oil with pain-relieving and anti-inflammatory properties. It can relieve headaches, arthritis, muscle soreness and sprains. It works by massaging the affected area with the oil. Due to its antiseptic characteristics, rosemary essential oil can also fight respiratory infections.
3. Jasmine
This is an antidepressant and sedative essential oil. Being an antidepressant, Jasmine aids in fighting depression by calming your mind and leaving you feeling uplifted and more energetic. It can make you feel romantic and enhance the mood of love.
4. Ylang-ylang
Ylang-ylang flowers can be used to make different types of essential oils. These essential oils vary in their intensity of smell. This essential oil can be used in products like lotion, cologne, soap and food flavours.
Ylang-ylang oil has various benefits like boosting mood, lowering blood pressure, reducing depression, anxiety, decreasing heart rate and repelling insects.
Conclusion
Different essential oils can be used to treat various skin conditions, whereas others can be used to improve your health and wellbeing. Therefore, you have to be familiar with most of these oils to easily identify which will work out for the problem you have.
For example, essential oils for the skin include;
- Thyme.
- Lemongrass.
- Cedarwood.
- Patchouli.
Those that can be used to improve your overall body health and wellbeing include;
- Rosemary.
- Grapefruit.
- Jasmine.
- Ylang-ylang.
